Balance Blog

This year, I almost skipped the coffee pod game altogether.But the more I looked around, the more I realised - convenience had killed quality. Pods were stale. Untested. Wrapped in “eco” promises t...

When people first hear about mushroom coffee, they usually look at me with raised eyebrows. Mushrooms and espresso? Sounds wild, right? But after fifteen years deep in the coffee world, from traini...

Most people assume that speciality coffee is just a fancier name for good coffee.It isn’t. After more than fifteen years inside the industry, training baristas, cupping hundreds of samples each wee...

In this blog you'll learn how speciality coffee is graded and why this process defines the world’s best beans. When you sip a great cup of speciality coffee, you’re not just tasting flavour, you’re...

So, what is speciality coffee, and why does it matter? Most people think speciality coffee just means better beans. In reality, it’s a precise grading system that defines the highest level of quali...

Is coffee a good pre-workout? In today's post, I will discuss if truly coffee is good as a pre-work for you. Whether you're a morning person or not, you will most likely agree that there's somethin...

So Kopi luwak coffee, what about it? The food world is very interesting, to say the least. Trends can come and go quickly — but some trends also stick around since: They’re just THAT intriguing, a...

So you are looking for the best place to buy coffee beans in London, or even where to buy coffee beans in London? That's easy to find in today's internet age because you can pull out your smartphon...

Is Coffee a Good Post Workout? After your workout, your body is primed for growth. But it can't do it without the right nutrients. You need protein and simple carbs to promote protein synthesis and...