Balance Blog

Are you searching for the best filter coffee beans in the UK? I’m James Bellis, founder, barista, and coffee trainer. For over 12 years, I’ve worked with more than 100 roasters across the UK, brewi...

Do you remember that first, double espresso shot you tried at home? Yeah, mine was a disaster, too. I wanted that coffee shop espresso magic in my kitchen, but I only got a bitter, watery mess. I t...

What are the benefits of mushroom tinctures? Mushroom tincture benefits include: Helping Your Immune System: Mushrooms like Reishi and Turkey Tail can improve your body at fighting germs and gett...

36 Months ago, I was personally searching online to find the best mushroom tinctures in the UK. And amidst the overwhelming sea of online reviews, I found it hard to decipher what the best options ...

Is Coffee a Good Post Workout? After your workout, your body is primed for growth. But it can't do it without the right nutrients. You need protein and simple carbs to promote protein synthesis and...

We formulated a game-changing blend with benefits, to bring you a healthier cup of coffee providing your essential daily dose of wellbeing.

What are the best coffee roasters in Glasgow UK? Isn't it a thrill when that aroma of fresh coffee grabs you? That's your instant "hello, day!" moment, right? Well, that's what these coffee roaster...

What are some of the best coffee roasters in Birmingham UK? I have a question: have you ever felt like your coffee-loving heart is aching for more flavour, quality, and satisfaction? Well, you’re n...

Have you ever wondered how your favourite cafe makes the perfect Latte Macchiato? You know the one I’m talking about; creamy, velvety, with the perfect balance of espresso and milk. Well, guess wh...