In ancient China, dating back to the 1500s, mushrooms held a significant place in the culture. They were believed to possess the power to extend one's lifespan, a belief that has persisted through the centuries.
They believed mushrooms could heal you. For instance, they thought a special "Red Mushroom" could fill your heart with life energy.
They even made medicine from mushrooms back then.
Fast forward to 2024, mushrooms are getting popular worldwide, even in places far from China.
In this post, I will discuss the best mushroom supplements and help you find the one that's right for you.
This way, you will save time reading thousands of reviews.
Let’s dive in, shall we?
What is the Best Mushroom Supplement on the Market?
The best mushroom supplement tried and tested on the market is the Lion’s Mane mushroom coffee supplement. It improves the brain and doubles productivity and focus. It also contains antioxidants that fight free radicals, which cause diseases to human health.
What sets the Lion's Mane mushroom coffee supplement apart is my personal experience with it. I've been using it for 18 months and 25 days, rigorously testing its benefits, and the results have been remarkable.
The result?
If you said sharper focus, improved productivity and zero brain fog, then you are absolutely correct.
Honestly, I spent a bit on it (£16.99, to be exact) because I needed the additional Lion’s Mane benefits, but it was well worth it.
Because I have been struggling with coffee jitters for years prior (You got me, I am a coffee addict), after 500 days of using this daily, I couldn’t help but incorporate it into my diet.
It was good, and I am not alone in reaching that conclusion. Below, you will see what Laura, Jessica, and Samantha, who tried it, say.
Laura Jay’s Feedback After Using This Supplement
I’m new to mushroom coffee but feeling the great effects already. Perfect calm energy and kick start to my day. It was recommended to me by a friend at work who raves about it. Very impressed with flavour and sustainable ethics.
See the screenshot below!
Jessica R’s Feedback Upon Trying It
I’ve been enjoying the Lion’s Mane mushroom coffee for over a month now as part of a morning ritual and noticed the benefits quite quickly. I have been a renowned procrastinator all my life and this really does help flick a switch and make me more focused. I also purchased some of the ‘regular’ coffees and received compliments when offering a cup to family or friends.
See the screenshot below!
Finally…
Samantha R Feedback (What A Godsend)
Lions Mane Mushroom Coffee—what a godsend this has been while working 24/7 on call. That coffee fix, minus the anxiety and jitters usual coffee offers, especially while trying to drive, has been a lot more relaxing! I must say it’s delicious over ice, and I even tried adding a little vanilla whey protein with ice blended to create a protein coffee frappe, too!
See the screenshot below!
Click here to try it for yourself.
When someone asks me, what are the best mushroom supplements? With no hesitation, I say Lion's Mane mushroom coffee.
I wrote about it in depth in one of my articles about the best mushroom coffee. It is a must-read. Or you can read a much simpler version of this article here.
You can even read my article on the benefits of Lion’s Mane coffee backed by scientific research.
Also, this PubMed article breaks down research done on the health-boosting properties of the Lion’s Mane.
It's important to note that Lion's Mane is just one of the many mushroom supplements available.
Each mushroom offers unique benefits, allowing you to tailor your supplement choice to your specific health needs.
ALSO READ: How To Choose A Mushroom Supplement
There are many kinds, each good for different wellness goals. So, the big question is, which mushroom is the best for me?
Different shrooms carry different health benefits in their fruiting bodies.
Some are great for:
- staying healthy
- thinking better,
- or having more energy.
Finding the best one is about what you need for your health. And that raises the question of which one has the most benefits.
What Mushroom Supplement Has The Most Benefit?
Have you ever wondered what are the best mushroom supplements? Well, it's important to consider what each mushroom can do for you.
There are many mushrooms out there, each with its special powers.
- Reishi mushrooms are called the "mushroom of immortality." They're super good for keeping you healthy and calm.
- Chaga mushrooms have lots of antioxidants. It means they help protect your body and keep you feeling good.
- Athletes and people who love to work out like Cordyceps mushrooms. They give you more energy and help you perform better.
Since each mushroom is different, the best one depends on what you need help with.
So, what's the best mushroom supplement out there? It's more like, which mushroom should I take?
When choosing a mushroom, think about what you want to improve.
- Do you want to think clearly?
- Is staying healthy your ultimate goal?
- Do you want to feel less stressed?
- Or do you want to have more energy?
After you have answered the above questions successfully, the next step is to dive deeper into the function of each type.
It will help you pick the one that matches your goal.
Which Mushroom Powder Should I Take?
Take Lion’s Mane mushroom powder if you want a better-functioning brain, Cordyceps powder if you are an athlete, Chaga if you want to fight off damaged cells, and Reishi if you need to relieve stress.
Picking the right one depends on your goal. Consider this: you need the right tools to do a job.
Without these tools, you can’t achieve your desired result. The same thing applies to taking a shroom supplement. You need to know what each mushroom does best.
- If you want your brain to work better and your nerves to be healthy, Lion's Mane is your go-to mushroom.
- Feeling stressed or can't sleep well? Reishi could be your new best friend because it helps calm you down.
- Cordyceps is the way for those who want more energy or are trying to improve at sports. It's known for giving you a boost.
- And if you're looking for something to fight off cell damage, Chaga is your mushroom. It's packed with stuff that helps protect your body.
So, you've got to match what you need with the mushroom that helps in that area.
But why pick mushroom supplements in the first place?
Why Do People Take Mushroom Supplements?
People take mushroom supplements because they help the human body function better, relieve stress, improve focus, fight diseases, and aid recovery after intense exercise routines.
People are turning to mushroom supplements for many reasons, aiming to boost their health naturally and holistically.
Here's why folks are adding these to their wellness routines:
- Some love mushroom supplements for their adaptogenic power. It means they help your body deal with stress, whether from your environment, body, or schedule.
- Others take them to make their immune systems stronger. Mushrooms like Reishi and Turkey Tail are popular for their ability to help keep you from getting sick.
- Then, there's Lion's Mane, which you can use for better brain health and mental sharpness. It's like a natural boost for your brain's abilities.
With so many reasons to try mushroom supplements, the next big question is, what is the best mushroom supplement to take?
In the next section below, I will explain the different forms of shroom supplements and suggest products I have used that have worked well.
What is the Best Mushroom Supplement to Take?
Balance Lion’s Mane Elixir, Reishi Elixir, Chaga Elixir, and Cordyceps Elixir are the best mushroom supplements. Each mushroom elixir contains health-boosting properties and is liquid, so it can be absorbed by the body when added to popular beverages like coffee or tea.
Here is the form you will find mushroom supplements; they are:
- Tincture form (liquid)
- Powder form
- Capsules
In the next section, I will cover brands with products that cater to these specific forms.
Let’s dive in!
Balance Mushroom Elixirs In Tinctures And Powder Form - (Ship To UK Only)
Balance is the current brainchild of healthy coffee and mushrooms. And it has some of the best mushroom tinctures in the UK.
Here is what I like and what I don’t like:
| What I Like (Pros) | What I Don’t Like (Cons) |
|---|---|
| Yummy coffee with mushrooms but no mushroom taste! | The added benefits make it a premium-priced product. |
| It helps ease feelings of worry and depression. | |
| It Improves brain skills. | |
| It boosts memory, sharpens focus, and energises you amazingly. |
If you love mushrooms in powdered form, you need to try the Lion’s Mane mushroom coffee.
It tastes like smooth milk chocolate with a mushroom mix, and you get to enjoy all the health benefits like:
- Sharper focus
- Improved mental clarity
- Doubled productivity
- With zero jitters
The best thing? You won’t feel a single mushroom taste.
Here is what SAM B had to say:
I can’t shout about Balance enough. I’ve been using it for a while, and more recently, their new ‘Lions Mane Mushroom Coffee’. It’s incredible - I feel alert, refreshed and ready to go. I’ve spoken more in the video, and it was the best way to get my excitement across, but I feel it’s a game changer. I adore this product.
Click here to try it out for yourself.
If you prefer the liquid form (tinctures), Balance also covers you below.
Note: The best form in which you can consume mushrooms is the liquid form. Because the body can easily absorb and process it to gain the desired health benefits.
Below is the range of mushroom tinctures you can enjoy, each tailored to your goal.
- Lion's Mane (Your Brain Buddy): This product helps you think clearly and remember better, starting at £37.00.
- Chaga (Your Shield) — Chaga is like a shield for your body. It helps you fight off germs and keeps you looking young. It's your buddy for staying strong and healthy, starting at £37.00.
- Cordyceps (Your Energy Kick) - Need to run faster or play longer? Cordyceps is your go-to. It gives you a big energy boost and helps your muscles recover after you play. You can get it for £37.00.
- Reishi (Your Chill Pill) - Feeling stressed or can't sleep? Reishi is like a chill pill. It helps you relax and sleep better. It's your friend for peaceful nights, and it's from £37.00 too.
As a side note, I have covered everything you need about mushroom tincture benefits here.
These drops are made from the best mushrooms and are easy to use. Just add them to your morning coffee, and you're all set.
You can click here to try it out for yourself.
Nootrum Mushroom Gummies, Capsules & Fusion (Free Shipping On All USA Orders)
Nootrum makes quality, healthy mushroom products to help your brain work better and give you more energy.
They have different kinds of mushrooms, such as Lion's Mane, Reishi, Chaga, and Cordyceps.
These can help replenish the body's ability to fight off diseases, maximise clearer thinking, and have more energy.
You can find these in powders you can mix in your drink, pills if you don't like the taste, and even yummy gummies!
But here is what I specifically liked after using it for two months consecutively:
| Pros | Cons |
|---|---|
| significantly reduce inflammation and stress. | It contains some mushroom aftertaste. |
| Nootrum's products sharpen your mind, making you think clearer and faster. | It’s more expensive compared to Balance mushroom coffee. |
| It energises your body. | |
| Available in gummies, powder, and capsules. |
What's awesome about Nootrum is the brand prioritises your safety safe. This is evident in special approval from the FDA, which is a big deal because it means their products meet strict safety rules.
You also get many choices, from buying just a little to see if you like it to getting enough for six months if you love it.
Nootrum even cuts the price if you buy a lot, making it easier for you and your family to continue using their product to stay healthy.
I had to order its two-month capsule, which was really good. I took it first thing in the morning and at night after work.
If you value having great health using mushrooms after consulting with your doctor, you definitely should try Nootrum.
While you won’t see tons of reviews because the brand is fairly new, I am pleased to rate it 4.7 stars.
Try out Nootrum here for yourself.
Is Mushroom Supplement Good for You?
Balance Coffee makes mushroom supplements that many say are great for your health. Each product helps you function at your best and makes you feel healthy overall.
But it's smart to ask, "Are there any risks to mushroom supplements?"
Knowing about any risks is important to ensure they're safe.
What is the Risk of Mushroom Supplements?
Even though mushroom supplements have a lot of good benefits, there might be some risks. Things like allergies or how they mix with other medicines you take are important to think about.
This is why it is always advisable to consult a professional healthcare practitioner before adding it to your dietary needs.
Knowing about the risks is important so you can use them safely.
This makes you wonder, can I have mushroom supplements before I sleep?
Let’s find some answers, shall we?
Can I Take Mushroom Supplements Before Bed?
For some people, taking mushroom supplements before bed might help them relax or sleep better.
However, how they affect you can be different for everyone. Knowing when to take them can help you get the best results.
Thinking about when and how to take mushroom supplements helps us end our chat about choosing the right one for you.
Conclusion
So there you have it; everything you need to know about what are the best mushroom supplements in the UK.
There are so many choices and things to think about. From picking the right one for your needs to the brands with the best I have tried so far.
Mushroom supplements are awesome because they're natural and can help your health. But you've got to pick the right one and use it the right way.
Ultimately, picking a mushroom supplement is all about what you need and like.
You may want something to help your brain, like Lion's Mane. You may need something to fight off germs, like Reishi. You may need a big energy kick, like Cordyceps.
With companies like Balance Coffee and Nootrum making great products, finding a good mushroom supplement is easier than ever.
Give mushroom supplements a try and see how they can help you be your best self. Start here now and save up to 15% OFF on your first try.
