Balance Blog

Coffee Data & Statistics
Coffee Consumption Statistics (Simple Stats For Journalists)
I've created something special for you: a one-stop guide with all the coffee consumption statistics you could ever need.
You can't deny that the world is head over heels for coffee. From the UK to ...

Best Lists
Best Filter Coffee Beans In The UK 2025 (New Expert Picks)
Are you searching for the best filter coffee beans in the UK?
With over 12+ years of experience as a professional barista and coffee trainer, I’ve devoted myself to Uncover the best filter coffee b...

How To Guides
How To Make Double Shot Espresso At Home (FAST)
Do you remember that first, double espresso shot you tried at home? Yeah, mine was a disaster, too. I wanted that coffee shop espresso magic in my kitchen, but I only got a bitter, watery mess.
I t...

Best Lists
Best Coffee Beans For Cold Brew UK 2025 (New Picks)
My fear of cold brew began in college. It was finals week, and coffee wasn’t a luxury but a lifeline. My best mate, Alex, handed me a cup of cold brew, promising it would change my coffee world.
It...

Mushrooms
Mushroom Tincture Benefits (Exploring New Rising Health Power)
What are the benefits of mushroom tinctures? Mushroom tincture benefits include:
Helping Your Immune System: Mushrooms like Reishi and Turkey Tail can improve your body at fighting germs and gett...

Best List
11 Best Coffee Beans For Cappuccino UK 2025 (New Brands)
What brands have the best coffee beans for cappuccino in the UK? I will show you below but first, here is a short story.
Last month, Sarah, my coffee enthusiast friend in Bristol, was extremely dep...

Mushroom Supplements
Best Mushroom Tinctures UK 2025 (Unlock Your Best Self)
16 Months ago, I was personally searching online to find the best mushroom tinctures in the UK.
And amidst the overwhelming sea of online reviews, I found it hard to decipher what the best options ...

All About Coffee
Is Coffee Good Post Workout (Researched & Proved)
Is Coffee a Good Post Workout?
After your workout, your body is primed for growth. But it can't do it without the right nutrients.
You need protein and simple carbs to promote protein synthesis and...

Lion's Mane Innovation Story
We formulated a game-changing blend with benefits, to bring you a healthier cup of coffee providing your essential daily dose of wellbeing.