Does Mushroom Coffee Really Work

Does Mushroom Coffee Really Work (A Biohacker's Experience)

How Long Does It Take To Feel The Benefits Of Mushroom Coffee Reading Does Mushroom Coffee Really Work (A Biohacker's Experience) 15 minutes

Does mushroom coffee work? Yes, mushroom coffee works. You’ll feel smooth, steady energy without jitters. The coffee tastes good and helps you focus. You’ll sleep better, and your brain will feel sharp. It’s a healthy daily change to your morning routine with the science backing it.

I loved my coffee; it was strong, bold, and smooth, so why mess with a good thing? The idea of mushrooms in my morning cup sounded... questionable.

But curiosity got the best of me. I kept seeing claims about better focus, steadier energy, and no caffeine crashes. If that was true, it was worth a shot. But I tried a few brands but didn’t like them.

I'm James Bellis, founder of Balance Coffee, a coffee entrepreneur and biohacker. With 12+ years in the industry, I hold an SCA Coffee Skills Diploma and specialise in healthy coffee, biohacking, and adaptogenic mushrooms. Full bio here.

After loads of research and experiments, I made my own Balance’s Lion’s Mane coffee, a blend that promised all the benefits of coffee without the drawbacks.

One sip, and I was hooked. No earthy, overpowering taste, just a smooth, well-balanced brew that tasted like speciality coffee.

Fast forward two years, and it’s become a non-negotiable part of my morning routine. The difference? No jitters, no crashes, just clean, focused energy that lasts all day.

Beyond the focus boost, my sleep improved, my productivity skyrocketed, and my brain felt sharper.

And with a few drops of Balance’s mushroom tinctures, I could tailor my coffee to exactly what I needed with extra energy, deeper focus, or total relaxation.

So, if you’re still wondering, does mushroom coffee even work?

After two years, I can confidently say YES.

In this post, I’ll explain what changed and why this switch was one of the best decisions I made for my health and productivity.

How Switching to Mushroom Coffee Changed Everything For Me

I first heard about mushroom coffee while listening to a podcast about healthy drinks that sharpen brain function. 

The idea sounded strange at first: mushrooms in coffee? Would it taste earthy? Would it even work?

How effective is mushroom coffee?

I brought it up with a friend who had been drinking mushroom coffee for a while. She assured me it didn’t taste like mushrooms at all.

Instead, it carried the same rich flavour as regular coffee, just with the added benefits of functional mushrooms.

Intrigued, I started researching the best mushroom coffee brands. After trying countless brands, I decided to make my own. Why? 

Because I have spent 12+ years in the healthy coffee business and know how to produce a blend that balances rich flavours with powerful and healthy ingredients. 

And that’s exactly how Balance’s Lion’s Mane coffee was born. I spent 3+ years researching and testing functional mushrooms so I could source and extract potent ones. 

I also consulted Clementine Rose, a certified nutritionist and author, during my experimenting phase.

But who’s Clementine Rose?

Clementine Rose is a BANT-registered nutritional therapist specialising in gut health, hormones, and weight management. She works with Google’s Kyros Project and Balance Coffee, ensuring nutritionally refined products. Full bio here.

Crafting the Superior Blend

After that, I evaluated Balance’s Lion’s Mane coffee against other brands. 

And guess what? It outperformed the other brands.

It had a perfect balance of sweetness and bitterness and a smooth texture that you only get from the best coffee beans in the UK.

From that day onwards, Balance’s Lion’s Mane mushroom coffee filled the holes that regular coffee couldn’t fill.

Here is what a registered nutritionist had to say:

Lion’s Mane helps the brain grow new cells, making thinking clearer. When mixed with coffee, like Balance’s Lion’s Mane Mushroom Coffee, it boosts focus and energy without causing jitters or crashes.

— Clementine Rose, BANT-Registered Nutritional Therapist & Author

Weeks passed by, and I could feel subtle changes in my energy and workflow. 

Not only did it become more consistent, it stopped giving me the jitters. 

Initially, to get through 1 day, I would need 3 - 4 mugs of coffee. Now, isn’t that a lot of caffeine?

But, with Balance’s Lion’s Mane mushroom coffee, I didn’t need more than 2 cups daily to keep running throughout the day.

Unlocking Lasting Benefits

In fact, after 6 months, I found my body feeling full of energy lasting throughout the day with just 1 cup of coffee.

And just within a year, mushroom coffee brought my mind more clarity. 

The thick brain fog that made it hard to think became shallow. This made more room in my mind for thinking creatively and solving problems.

Many times, drinking regular coffee gave me an upset stomach. I would feel bloated for hours, making it difficult for me to eat anything.

Two years earlier, if you were to ask me, ‘Is mushroom coffee effective?’ I definitely would have said a NO or something of that sort.

However, now I recommend that if you try it daily over a long period, this drink may do wonders for your body and mind.

What Others Are Saying About Our Mushroom-Infused Coffee

Below, I have introduced strong evidence coming directly from customers:

Jan M S Star Review Feedback

Dear James Bellis, I would like to share with you my experiences with drinking Lion’s Mane Coffee. This coffee is truly exceptional and has brought me unique experiences. The first time I tasted Lion’s Mane Coffee, I was surprised by its rich and chocolatey flavor. I did not expect that coffee with the addition of mushrooms could have such a delicious and smooth taste. It is truly a pleasant change from traditional coffee. What pleased me the most, however, is how I feel after drinking this coffee. I feel energized and focused, yet relaxed. It’s the perfect combination for long workdays.

Maitiu C 5 Star Review Feedback

Tastes like actual coffee! In fact, tastes like really good coffee with none of the nasty background hum I got from other mushroom coffees. I also feel a bit more energised and focused but it’s early days. FYI, I grind mine down a little more in a burr grinder and it makes a great espresso.

Maria D 5 Star Review Feedback

It actually works. I feel more energised, more focus after a cup of this mushroom coffee. My test subjects confirm the same 🙂 And the taste is perfect as with all you coffees.

Now, click below to start your jitter-free mushroom coffee journey.

Continuing on my mushroom coffee experience, I began searching for other ways to increase the benefits of this healthy caffeine drink.

I already had the answer to, ‘does mushroom coffee work?’ But I just needed to increase its benefits.

After looking through different options, one thing that caught my eye was Balance’s collection of mushroom tinctures. 

Each tincture holds healing powers of a specific type of medicinal mushroom. To maximise the mushroom coffee efficacy, I tried these mushroom tinctures:

Reishi Mushroom Tincture

My mind felt cluttered after a long, stressful day, and my shoulders carried the tension. 

Even when I lay down early, I struggled to relax, leading to sleepless nights.

That’s when I added a few drops of Balance’s Reishi Mushroom Elixir to my evening cup of mushroom coffee.

A while later, my body came into a calming state. The elixir gave a soothing effect, reducing the heavy load on my mind and shoulders.  

Struggling to unwind from an exhausting day? A few drops of Reishi Mushroom Elixir may help.

Chaga Mushroom Tinctures

I started noticing that my joints felt stiff, and simple movements caused discomfort. 

At first, I brushed it off, thinking it was just normal fatigue. But over time, the soreness lingered, and I felt more drained than usual.

Concerned, I asked my doctor, who explained that inflammation and oxidative stress could weaken my body’s natural defences and Healthline has a good article on this. That’s when I decided to make a change.

I started adding a few drops of Balance’s Chaga Mushroom Tincture to my daily coffee. 

Over time, I felt a noticeable difference: less stiffness, more energy, and fewer days of feeling run down.

Are you also looking to strengthen your immune system and support your body's natural defences? Then, you should try Balance’s Chaga Mushroom Tincture.

Turkey Tail Mushroom Tinctures

As I passed my teenage years, my skin health started declining. I developed eczema patches on my hands and arms, which often felt dry and irritated.

While researching possible causes, I found a surprising connection: gut and skin health are linked.

A healthy gut microbiome is key in supporting immunity and reducing inflammation, affecting skin health.

I needed to nourish the good bacteria in my digestive system to improve my gut health. 

That’s where prebiotics come in. They fuel beneficial gut bacteria, helping maintain balance and promote overall well-being.

There were plenty of options online, from gummies to capsules.

But after searching for a natural alternative, I came across Turkey Tail Mushrooms. I developed its tincture, a rich source of prebiotics and immune-boosting compounds.

Adding a few drops to my daily routine made a noticeable difference. My digestion felt more settled, and my skin irritation improved over time.

You should also try Balance’s Turkey Tail Mushroom Tincture to support your gut health. It works like a charm, and you will no longer wonder, ‘Does mushroom coffee work?’

Cordyceps Mushroom Tinctures

Most mornings, I struggled to shake off grogginess. No matter how much I slept, my body felt sluggish, like I had no energy to start the day.

My usual fix? A double espresso or something even stronger, just to feel awake.

But the energy spike never lasted long, and the afternoon crash hit even harder.

Looking for a better solution, I started adding a few drops of Balance’s Cordyceps Mushroom Tincture to my morning brew.

The result? A steady surge of energy that lasted for hours. No jitters, no crashes—just pure focus and productivity throughout the day.

Need a natural way to power through your mornings? Add a few drops of Balance’s Cordyceps Mushroom Tincture to your coffee cup for a lasting energy boost.

The Science Behind Mushroom Coffee

I’m sure you must be wondering, how do mushrooms in coffee deliver benefits? Let’s see the science behind it:

Lion’s Mane and Its Cognitive Benefits

Our brains find it harder to grow and form new connections as we age. Scientists highlight that this is one of the reasons why adults find it harder to learn and adapt.

A lion’s mane mushroom coffee contains two key biochemicals: hericenones and erinacines

Once your body absorbs and processes these two compounds, they flow to the brain and trigger nerve growth factor (NGF).

This process is known for repairing old brain cells and making new ones. 

Because brain cells begin to repair and grow, lion’s mane mushroom coffee may help make our brains sharper and improve focus.

A study on mice with Alzheimer’s showed reduced signs of memory loss after consuming Lion’s Mane extract for 30 days.

So, if you’re thinking, does mushroom coffee work? Yes, it does, and you can use Lion’s Mane to fix it. 

The Adaptogenic Power of Mushroom Coffee

Mushroom coffee gives you energy like regular coffee but without the jittery feeling. It has special mushrooms called adaptogens that help your body handle stress and keep your energy steady.

Lion’s Mane and other mushrooms work with caffeine to give you a smooth, long-lasting energy boost without crashes.

According to PubMed, mushrooms have many health benefits, including better brain function, less stress, a stronger immune system, and heart health support.

Studies also show that mushrooms have antioxidants that protect the brain and body, making mushroom coffee a great choice for focus and overall well-being.

People Also Ask (FAQs)

Let’s answer some of your questions.

How quickly does mushroom coffee work?

Most people feel the energy-boosting effects of coffee within the first couple of days.

Other benefits, such as stress relief and better focus, may take up to 1 to 2 weeks. To achieve the best results, it’s recommended that you use coffee daily for a month.

How many cups should I drink per day?

There isn’t a fixed number of cups you can drink per day. But mushroom coffee contains 

less caffeine than regular coffee; it’s safer. The ideal number would be to stay under 5 cups of coffee.

Is mushroom coffee good for you?

Mushroom coffee is a good option if you’re trying to reduce your caffeine intake.

In addition, there are some other health benefits associated with mushroom coffee:

  • It contains antioxidants that help in supporting your immune system.

  • It helps improve your overall focus and productivity levels in the long term.

  • You’re less likely to experience the jitters we often feel when having regular coffee.

 For more, read my article on Is mushroom coffee good for you.

Benefits of Mushroom Coffee

I used to think coffee was just about energy, a quick jolt to wake me up and power me through the day. But after switching to mushroom coffee, I realised it could be much more.

Beyond just keeping me alert, it’s been a game-changer for my focus, energy, and overall well-being.

Here’s what I’ve experienced firsthand:

Enhanced Focus & Mental Clarity

Before mushroom coffee, my brain felt stuck in a fog. Racing thoughts, distractions, and forgetfulness were my norm. But after switching, my focus sharpened, and my attention span stretched longer.

That’s thanks to mushrooms like Lion’s Mane and Reishi, which support brain function and enhance cognitive performance. The result? Clearer thinking, better concentration, and more productive days.

Balanced, Sustained Energy

Traditional coffee gave me an instant rush, followed by a crash that left me drained and reaching for another cup. It was a cycle that felt impossible to break.

Mushroom coffee changed that. The energy boost is gentler, smoother, and lasts longer without the jitters or mid-day slump. I no longer needed multiple refills to stay awake. I felt naturally energised all day.

It feels funny that there was a day when I used to wonder, does mushroom coffee work? 

Holistic Health & Immune Support

Mushroom coffee is more than just a focus booster; it’s also packed with antioxidants and adaptogens that support overall wellness. 

And if you want to take it a step further? A few drops of mushroom tincture can supercharge your cup with even more benefits:

  • Chaga Tincture: Reduces oxidative stress, supports healthy ageing, and promotes skin health.

  • Cordyceps Tincture: Boosts stamina and endurance, energising you throughout the day.

  • Reishi Tincture: Calms the mind and promotes relaxation, helping you unwind after a long day.

Premium Coffee Experience

The best part? Mushroom coffee doesn’t taste like mushrooms, but it still delivers that rich, bold, and smooth coffee flavour with added health perks.

So, if you’re still wondering, does mushroom coffee work? It really does. 

After two years, I can confidently say it’s the best swap I’ve ever made for my morning routine.

Conclusion

Many people used to ask me, does mushroom coffee work? Looking back, switching from regular coffee to mushroom coffee has been a game-changer.

I start my workday with more focus, fewer distractions, and a clearer mind. Stress feels more manageable, and my productivity has reached new heights.

Mushroom coffee truly works. It provides a steady energy boost while supporting cognitive function and overall well-being.

If you're looking for a balanced, energising drink that sharpens your mind, try Balance Lion’s Mane Mushroom Coffee.

And for even greater benefits, whether it’s relaxation, immune support, or skin health, Balance’s mushroom tinctures can take your cup to the next level.