Balance Blog

Mushrooms and Coffee
Does Lion's Mane Coffee Work? (A 3+ Years Case Study)
My goal today is to show you deserve coffee that powers your mind, not drains it. I’ve been drinking Lion’s Mane coffee for 3+ years. Here’s everything that happened within that timeframe: the resu...

Mushrooms and Coffee
How to Use Mushroom Tinctures With Coffee (New Method)
My goal with today's article is to show you how to add mushroom tinctures to coffee. Why? If done correctly, it opens an entire world of new health benefits you never thought possible. Now, come, l...

Coffee Knowledge
Should You Drink Coffee on an Empty Stomach
Worried coffee might harm your gut first thing in the morning? I was, too. After years of testing and research, here’s how to enjoy your coffee on an empty stomach without jitters, crashes, or stre...

Mushroom Supplements
Best Cordyceps Mushroom Supplement UK (For Coffee Lovers 2025)
What are the best Cordyceps mushroom supplements for coffee lovers in the UK?
The best Cordyceps mushroom supplements for coffee or beverage lovers are the Balance Coffee Cordyceps Elixir, Dirtea, ...

Best List
Best Lion's Mane Supplements UK (For Coffee Lovers 2025)
I’ve added Lion’s Mane to my coffee for 3+ years for clear focus & steady energy. This guide helps you find one that actually works, from someone who’s tested it. Lion's Mane + coffee = sharper...

Best Lists
Best Mushroom Supplements UK For Coffee (2025)
Today, I will discuss the best mushroom supplements in 2025 (specifically, powders and tinctures) that can be easily mixed into your coffee, based on products I have personally tried.
What are the ...

11 Best Clean Coffee Brands UK (New 2025 Expert List)
Every now and then, I try some of the best clean coffee bean brands.
But did you know 85% of the world’s coffee is commercial grade? Farmers grow coffee plants in large batches, spray them with pes...

Best Lists
Best Coffee Beans UK 2025 (21 New Expert Selection)
My goal with this guide is to help you avoid wasting money on subpar coffee, leveraging my 12+ years of experience drinking coffee. I vetted each brand on this list using criteria such as price, to...

Mushrooms and Coffee
What Does Lion’s Mane Coffee Do For You (A Biohacker's Lens)
What does Lion’s Mane coffee do?
Lion’s Mane coffee offers a holistic boost by improving mental clarity, memory, and focus. It neutralises caffeine’s jitters while reducing brain inflammation, prov...