Balance Blog

With 17+ years drinking coffee, I’ve learned that not all coffee treats your stomach the same. If you deal with acid reflux, the type of beans, roast level, and brewing style can make a real differ...

With over 12 years of experience working with coffee roasters, I’ve learned how coffee quality and sourcing can influence health. Let’s take a closer look at how organic coffee may affect kidney he...

With 14+ years of experience working with hundreds of roasters, I’ve learned that choosing the right coffee pods can is very important. Come, let's dive into the best coffee pods I have tri...

With 12+ years of hands-on experience working with over 100 UK roasters, I’ve seen how coffee affects the body. This article cuts through headlines to explain how organic coffee impacts your heart....

With 14+ years of experience working with 100+ coffee roasters, I discovered why some coffees feel great, and others don’t. This guide explains how organic coffee affects your body so you can decid...

With 12+ years of experience working with hundreds of UK roasters, I’ve learned that clean equipment makes better coffee every time. This guide shows you how to properly clean your Sage machine so ...

Are you an espresso lover? I put my 14+ years of experience in the coffee space to picking only the best espresso coffee beans for you. The goal is to help you enjoy a fresh morning cup whenever yo...

With 12+ years of experience working with 100s of roasters, I’ve uncovered a smarter way to enjoy coffee, one that won’t upset your stomach. Today, I’ll guide you through choosing the best low acid...

If you’d told me a few years ago that functional mushrooms would become part of my morning ritual, I would have raised an eyebrow. But after more than 15 years in the coffee industry - focused almo...