Balance Blog

Mushroom Coffee Side Effects (A Scientific and Personal Experiment)
What are the negative side effects of mushroom coffee?
Mushroom coffee side effects can cause nausea, bloating, altered functionality of certain medications and an increased risk of allergic reacti...

Mushrooms and Coffee
Mushroom Coffee Vs Regular Coffee (Ultimate Comparison Guide)
Who would win this battle over mushroom coffee vs regular coffee?
Here is a table showing you a head-to-head comparison for regular coffee vs mushroom coffee:
Aspect
Mushroom Coffee
Regular Cof...

I Tried Mushroom Coffee for 8 Weeks (Surprising Benefits & Drawbacks)
Here are 7 key mushroom coffee benefits you probably did not know about:
1️⃣ Improved Focus & Memory
2️⃣ Boosted Energy Levels
3️⃣ Better Sleep & Stress Reduction
4️⃣ Strengthened Immune Sy...

Mushrooms and Coffee
Does Mushroom Coffee Really Work (A Biohacker's Experience)
Does mushroom coffee work?
Yes, mushroom coffee works. You’ll feel smooth, steady energy without jitters. The coffee tastes good and helps you focus. You’ll sleep better, and your brain will feel s...

Mushrooms and Coffee
How Long Does It Take To Feel The Benefits Of Mushroom Coffee
So, how long does it take to feel the benefits of mushroom coffee?
It takes around 7 days to feel the benefits of mushroom coffee. Initial improvements in focus and clarity appear gradually. Consis...
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Best Lists
Best Healthy Coffee Beans Brands UK [New 2025]
Over 90% of coffee has hidden toxins. I’ve spent 12+ years drinking and sourcing better coffee. My goal today is to help you skip the bad coffee and find healthy coffee that brings you focus, energ...

Best Lists
Best Coffee Beans In The World 2025 (A £1,231 Test)
Picking the best coffee beans in the world is always a challenge unless you are a professional barista.
You must consider price, bean quality, customer reviews, flavour, and sustainability.
Those a...

Mushrooms and Coffee
How To Choose Mushroom Coffee (A Personal Experience Guide)
Learning how to choose mushroom coffee could be the single decision that saves you from a dreadful coffee experience.
I might've raised an eyebrow a few years ago if you told me you were drinking m...

Mushrooms and Coffee
Is Mushroom Coffee Actually Good For You (My 3 Years Experience)
I drank mushroom coffee for 3 years. At first, I didn’t think it would work. However, it helped improve my focus, energy, and even sleep, without the crash. In this post, I’ll show you what changed...