Ever asked the question of how to use mushroom tinctures with coffee? I have an answer for you drawn from years of drinking mushroom-infused coffee.
So, how do you add mushroom tinctures to coffee?
You can simply use mushroom tinctures in your coffee by brewing yourself a fresh cup and adding a few drops of tincture to it. Here is a step-by-step process:
STEP 1 |
Brew your coffee the way you usually do: espresso, drip, French press. |
STEP 2 |
Don’t rush the process; let your coffee cool a little. The key is to avoid boiling temperatures. |
STEP 3 |
Now comes the main part: instead of eyeballing how many tincture drops to add. Use a dropper to squeeze in one or two drops. |
STEP 4 |
Stir your coffee to make sure the tincture mixes in properly. You can even froth it, just make sure it is silky smooth. |
STEP 5 |
Sit back and enjoy your coffee |
There is no one set way to have your coffee; go wild, have it in whatever way you want. I’ve been in the coffee industry for over 12 years now, and it’s safe to say that I have seen more than a hundred ways people brew coffee.
On those hot summer days, you can brew your coffee, let it cool, and then add your mushroom tincture. Then add in ice, cinnamon, and oat milk. Boom, you’ll have your iced adaptogenic latte.
It even works on those rainy days when you want a warm cup of coffee that feels like a hug. Mix warm almond milk, espresso, mushroom extract, and a tiny pump of vanilla. It's the perfect combination of a brain booster and a hug.
Some tincture drops have a slightly earthy taste, but if you’re not a big fan of that, then you can mask it. Adding maple syrup, nutmeg, or cacao will significantly reduce the earthy notes.
Can You Mix Mushroom Tinctures with Hot Coffee?
Yes, you absolutely can. But if you’re still learning how to use mushroom tinctures with coffee, keep in mind that timing matters a lot.
When I got into the world of coffee, the first thing I learnt was the importance of the 3 P’s:
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Practice
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Precision
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Patience
To reap the full benefits of the mushroom supplement, you need to be very patient.
I see many people simply adding the drops while the coffee is brewing. That’s a big NO.
You need to add the tincture after you have brewed your coffee, not when there are hot bubbles.
The primary reason for this is that certain heat-sensitive compounds are present in mushroom extracts.
These compounds lose their potency at high temperatures, specifically above 80 degrees.
When they lose their potency, it means that the mushroom coffee will not be as effective. You will only get fewer mushroom coffee benefits.
The trick is to let your coffee reach that sweet spot between 60 and 70 degrees Celsius. This ensures that the bioavailability is high.
If you’re serious about how to use mushroom tinctures with coffee the right way, protect your drops from boiling heat. It sounds like a small thing, but trust me, it makes a huge difference.
Which Mushroom Tincture Is Best to Add to Coffee for Energy or Focus?
The type of mushroom tincture you go for depends on what you’re trying to get out of it. Each mushroom supplement has its benefits.
GOAL-ORIENTED MUSHROOM GUIDE
Your Goal |
Best Mushroom tinctures |
Productivity and Focus |
|
Stamina and Energy |
|
Stress Relief and Calm |
|
Antioxidants and Immunity |
Productivity and Focus: Lion’s Mane
According to Medical News Today, Lion’s mane may have cognitive benefits. A study conducted in 2023 showed that those who consumed lion’s mane demonstrated quicker performance on tasks.
This is the best mushroom for focus and energy, and has been used for centuries by the Chinese for medicinal purposes. If you're still wondering, does Lion’s Mane coffee work? We’ve broken it down in full detail.
Individuals who have used these have claimed to have improved focus and clarity in their day-to-day life,
Stamina and Energy: Cordyceps
Healthline states that cordyceps tinctures help increase the production of Adenosine Triphosphate (ATP) in the body.
This molecule provides your body with energy at the cellular level. An increase in ATP leads to improved stamina and endurance.
Stress Relief and Calm: Reishi
According to Verywell Health, the benefits of reishi mushroom include improved mood and a reduction in anxiety and depressive episodes.
This tincture helps your body and mind adapt to stressful situations. And I would say that the best time to take this is when you want to unwind at night.
Antioxidants and Immunity: Chagga
I am sure you guys already know that your immune system is your best friend.
Therefore, something that enhances your immunity is highly beneficial for you.WebMD states that chaga mushrooms contain beta-glucans that help boost the immune system.
How Much Mushroom Tincture Should I Add to My Coffee?
Always start slow and see how your body reacts. When you’re learning how to use mushroom tinctures with coffee, you need to realise the importance of dosage.
Typically, the standard mushroom tincture dosage with coffee is between 1 and 2 mL.
However, if you are new to the world of functional mushrooms, it’s best to start with 1 ml and give your body time to adjust.
Always read the product label since some tinctures are stronger than others. Therefore, following the specific product dosage is really important.
I know most of you guys are thinking that this is some sort of magic potion that you will have once and see results. Sorry to burst your bubble, but that’s not the case.
Consistency is more important than a high dose. Functional mushrooms in morning routine should become a habit.
So the next time you think about how to add mushroom tincture to coffee, think: small drops, big power.
When Should I Take Mushroom Tinctures - Before or After Coffee?
It’s best to take mushroom tinctures with coffee. After you’ve brewed your coffee, wait 2-3 minutes and then add a drop or two.
I would recommend taking it in the morning or the afternoon, as that is when your body is in desperate need of calm energy and focus.
Wondering how to use mushroom tinctures with coffee for the best effect? Well, it’s not that complicated. You can have it with or without food.
However, like most supplements, I would recommend adding it to a drink that contains healthy fats for better absorption. You can add it to coffee that contains coconut oil, MCT or oat milk.
So, if you're building a daily habit and figuring out how to use mushroom tinctures with coffee, the answer is simple:
Brew. Cool. Drop. Sip
Will Mushroom Tinctures Change the Taste of My Coffee?
Yes, it will, but trust me, not in a bad way. The most frequently asked question when learning how to use mushroom tinctures with coffee is about taste.
Let’s be real, it's quite a valid concern. As a coffee lover myself, I will never compromise on the taste of coffee, no matter the benefits.
Some tinctures do have an earthy taste, but honestly, it depends on your taste buds. Some people (like me) like a bit of bitterness in their coffee, while others don’t.
The trick is to find mushroom tinctures that align with your tastebuds. Here is a list of the best mushroom tinctures. You can try different tinctures with different blends to see which works best for you.
I really like mixing Balance Coffee’s Speciality Coffee with their tinctures. It works great in lattes, too. Especially when blended with adaptogens or mushroom coffee blends.
Can I Combine Different Mushroom Tinctures in One Coffee?
Yes, you can combine different mushroom tinctures in one coffee to gain a wide range of benefits.
This video provides in-depth details on how to stack mushrooms based on their unique characteristics and the various usage protocols that maximise the benefits of mushrooms.
Mushroom Combo |
Why It Works |
Best For |
Lion’s Mane + Cordyceps |
Focus from Lion’s Mane, clean energy from Cordyceps. |
Morning productivity boost |
Chaga + Reishi |
Antioxidant power meets deep calm. Immunity and stress relief in one cup. |
Afternoon wind-down |
Lion’s Mane + Chaga |
Sharp mind and immune shield. |
Long workdays |
Cordyceps + Reishi |
Energy without overstimulation, balanced with calm. |
Pre-gym or busy mornings |
However, I would recommend that you guys to be careful about the dosage. Just adjust the dosage or try rotating the blends daily.
Are Mushroom Tinctures Safe to Use Daily with Caffeine?
The daily use of mushroom tinctures is generally considered safe. According to my homework, there are no known negative interactions between mushroom tinctures and caffeine.
People have been combining tinctures like lion’s mane with coffee for years. So, to all those asking, can I take Lion’s Mane with coffee?, the answer is yes.
However, I would recommend people who are:
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Pregnant or nursing
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Those who are breastfeeding
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Those on blood thinners and other medications
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Those who are suffering from autoimmune diseases
To consult their doctors before using mushroom supplements.
According to EveryDay Health, there is always a potential for the supplement to interact with the medications you are on.
Another pro tip is to always choose high-quality tinctures from renowned brands. Specifically look for alcohol based tincture, dual extraction and third-party tested ones.
As with anything, consistency and moderation are more important than taking high doses. If you're exploring how to incorporate mushroom tinctures into your daily coffee routine, start slowly, be consistent, and you will see the benefits over time.
Is It Better to Take Mushroom Tinctures with Coffee or Separately?
I believe it’s better to take mushroom tinctures with coffee, as it’s more convenient and effective. I mean, most of us are already making coffee daily, so why not just boost that?
An interesting point to note is that mushroom tinctures also help neutralise the negative effects of coffee, such as jitters, brain fog, and random crashes. Therefore, adding tinctures to coffee just elevates your coffee.
But I get it, not everyone likes that added flavour in coffee. If you prefer to have it separately, simply squeeze a drop or two under your tongue.
Here’s a breakdown of both options:
Method |
Pros |
Cons |
Best For |
With Coffee |
Easy to add to routine. Pairs well with caffeine. Great taste in lattes or strong brews. |
Slight earthy taste in black coffee. High heat can reduce potency if added too early. |
Daily users who love rituals |
Separately (Sublingual or Other Drinks) |
No heat degradation. More dosage control |
Earthy flavour is stronger. Easy to forget or skip |
People wanting a faster effect or no coffee |
What’s the Best Way to Maximise the Effects of Mushroom Tinctures in Coffee?
You can maximise the effects of mushroom tinctures in coffee by making a few tweaks to your routine. Try being consistent, store the tinctures properly, add them to healthy fats, and adjust your overall routine.
People Also Ask Question (FAQs)
If you are in the initial stages of learning how to use mushroom tinctures with coffee, here are a few commonly asked questions that can further clarify things for you.
How To Add Lion's Mane Tincture To Coffee
To add lion’s mane tincture to your coffee, you first need to brew your coffee. After brewing, wait 2-3 minutes for it to cool down. Then add a drop or two of lion's mane and stir it well. This is a simple way to explore how to use mushroom tinctures with coffee for enhanced memory and productivity.
How To Add Reishi Tincture To Coffee
After brewing coffee, let it cool below 80°C before adding tincture. Use 1-2 ml of tincture and stir it. This calming adaptogen blends smoothly, making it an easy addition to your routine for using mushroom tinctures with coffee.
How To Add Chaga Tincture To Coffee
When you have prepared your favourite coffee, wait for it to cool down, and then use a dropper to add a drop and mix it well. Take a sip and enjoy the immunity boost.
How To Add Cordyceps Tincture To Coffee
Prepare your brew however you like, with no pressure. Then, after it cools, add 1 or 2 ml of the tincture and let it blend in seamlessly. This will surely increase your energy and stamina.
How To Add Turkey Tail Tincture To Coffee
Use a dropper to squeeze two drops of turkey tail tincture in a brew that has cooled down. After stirring it for a minute or two, your coffee will be ready to drink. Rich in antioxidants and polysaccharides, it’s a great option in your routine of how to use mushroom tinctures with coffee for daily immune support.
Conclusion
So, how to use mushroom tinctures with coffee? Apparently, it’s easier (and tastier) than you’d think. By just adding a few drops of mushroom tincture to your cup, you can turn your day from meh to magic.
No matter what your goal is, there is a mushroom tincture available to help you achieve that. The only trick is to be consistent and choose your blend with caution.
Adding it to your coffee just elevates your daily ritual and provides added benefits.