Balance Blog

So, should you drink coffee on an empty stomach? Yes, drinking coffee on an empty stomach is generally safe if preceded by hydration with salt water or lemon water. Salt water supports adrenal func...

What are the best Cordyceps mushroom supplements for coffee lovers in the UK? The best Cordyceps mushroom supplements for coffee or beverage lovers are the Balance Coffee Cordyceps Elixir, Dirtea, ...

What are the best Lion's Mane mushroom supplements for coffee lovers in the UK? The best mushroom supplement for coffee lovers in the UK is the Balance Lion’s Mane Elixir, Solve Labs Lion's Mane Po...

Today, I will discuss the best mushroom supplements in 2025 (specifically, powders and tinctures) that can be easily mixed into your coffee, based on products I have personally tried. What are the ...

Every now and then, I try some of the best clean coffee bean brands. But did you know 85% of the world’s coffee is commercial grade? Farmers grow coffee plants in large batches, spray them with pes...

Imagine sipping coffee brewed from the best coffee beans in the UK, smooth, rich, and balanced. It’s a moment of bliss… unless you picked the wrong beans. Choosing the right coffee beans can feel o...

What does Lion’s Mane coffee do? Lion’s Mane coffee offers a holistic boost by improving mental clarity, memory, and focus. It neutralises caffeine’s jitters while reducing brain inflammation, prov...

Is Lion’s Mane coffee good for you? Yes, Lion’s Mane coffee offers more than a caffeine boost. Its unique blend of coffee and Lion’s Mane mushrooms delivers sustained energy, improved focus, and fe...

So, who should not drink mushroom coffee? Mushroom coffee is generally safe for most people. However, individuals with mushroom allergies, autoimmune conditions, kidney issues, or those taking bloo...