Balance Blog

What are the best coffee storage containers in the UK? When you open a fresh roasted bag of coffee beans, you smell a gorgeous fragrant aroma. You're convinced that there is no greater scent than t...

I've picked the top 27 best coffee grinders in today's post and spent time reviewing them extensively. The reason is simple ... I want you to use this blog post as a guide to help you select the be...

Often I get asked the question how to froth milk without a frother so today, I have put together a complete guide for you. There's nothing more luxurious than a silky latte. But have you ever tried...

Let me tell you a short story about why I created this piece on the best adaptogenic mushroom supplements in the UK. It was summertime, and the morning was cold. I was lying on the bed with my beds...

Are you curious about what is the best Chaga mushroom supplement in the UK? I have an answer for you, but first, let me tell you a SECRET. I have used Chaga mushroom supplements to upgrade my coffe...

Do all the best nootropic supplements in the UK pair well with coffee? NO. Some do and others don't. After 12 years as a professional barista and coffee trainer, I created Balance Coffee to offer h...

Is coffee a good pre-workout? In today's post, I will discuss if truly coffee is good as a pre-work for you. Whether you're a morning person or not, you will most likely agree that there's somethin...

Is coffee good for gut health? Yes, coffee can be good for gut health. It contains polyphenols that act as prebiotics, supporting beneficial gut bacteria. Coffee also promotes gut motility and regu...

Let's face it: It is extremely difficult to tell which brands have the best Arabica coffee beans in the UK. First, you need to account for the brand's credibility and reputation. Once you have gone...