Balance Blog

Are you a coffee lover who's looking for an extra health boost in your morning cup? Look no further than Adaptogenic Coffee, also commonly known as mushroom coffee or nootropic coffee. In this arti...

It’s official: coffee is the fuel powering our world. The sweet aroma of freshly brewed coffee in the morning, followed by a sudden energy kick, has rightfully claimed its place in our fast-paced e...

Single origin coffee vs blend which should I buy and what's the difference? I had my first experience with single origin coffee while working at Sanremo (one of the best espresso machine brands, in...

While walking through the coffee aisle of your local supermarket or a coffee shop, you would have noticed different types of coffee that say ‘Arabica beans’ or Robusta on them. These nuggets of in...

Have you ever wondered where to find the best light roast coffee beans in the UK? I have the answer, but first, let me share a heartwarming story. Back in 2014, Sarah and I were more than just coll...

In today's post, we'll review the UK's top 11 best manual coffee grinders. The Goal? Whether you're a beginner just getting started with coffee or have some experience up your sleeve, you'll be abl...

If you are not careful, you could make your mushroom coffee the wrong way, affecting both flavour and the potential health benefits this wonderful product has to offer, and I wish to help you avoid...

Have you ever considered how healthy or unhealthy your daily dose of coffee might be?No, we are not talking about sugar, or dairy cream either. That’s been well-documented already. We’re talking ab...

When buying coffee, one of the first things you'll need to decide from is the types of coffee roasts. There are three main types of coffee roasts, each overlapping, creating five types if you want ...