Balance Blog

Here is a little secret. I have been adding the best cordyceps mushroom supplements to my coffee for 3+ years. If you're wondering whether the benefits are real, the answer is YES. Come, let's find...

Today, I will discuss the best mushroom supplements in 2025 (specifically, powders and tinctures) that can be easily mixed into your coffee, based on products I have personally tried. What are the ...

My goal with this guide is to help you avoid wasting money on subpar coffee, leveraging my 12+ years of experience drinking coffee. I vetted each brand on this list using criteria such as price, to...

Over 90% of coffee has hidden toxins. I’ve spent 12+ years drinking and sourcing better coffee. My goal today is to help you skip the bad coffee and find healthy coffee that brings you focus, energ...

Picking the best coffee beans in the world is always a challenge unless you are a professional barista. You must consider price, bean quality, customer reviews, flavour, and sustainability. Those a...

With over 12 years of experience working alongside 100s of UK coffee roasters, I’ve tasted and tested everything there is to know about coffee. Below is a curated list of the top roasters where fla...

The best decaf coffee beans in the UK that will cure your suffering from caffeine crash are here. I'm James Bellis, founder of Balance Coffee, a coffee entrepreneur and biohacker. With 12+ years i...

Are you looking for the best coffee beans in London? I have you covered. I have spent 12+ years as a professional barista, biohacker, and coffee trainer, backed by my SCA Coffee Skills Diploma. Du...

If you’re looking to buy the best coffee machine in the UK for your home, or you're simply looking to upgrade your existing machine, you've come to the right place. You’ll need to consider several ...