Often, I get asked how to froth milk without a frother, so today I have put together a complete guide for you.
There's nothing more luxurious than a silky latte. But have you ever tried to make one at home?
We've written this piece so you can learn how to froth milk without a machine or any expensive equipment.

While it might not produce the same results as you can achieve using a home espresso machine, it'll make a damn good equivalent.
The science behind a good milk froth
Before we talk about the frothing methods, let's give a quick science lesson about milk foam.
Milk is made up of carbohydrates, proteins, and fatty acids, which all play a role in creating foam.

When you froth milk (which is essentially just shaking it up), you add air which disrupts the protein.
But the protein wants to stay together, so it forms a shield around the air bubbles, helping them hold their shape longer and protecting them from bursting. This is the froth!
Therefore, if you want super-foamy froth, look for milk with a higher protein content. Interestingly, different milks and milk alternatives have different protein content:
- Skim milk: 3.4%
 - 2% milk: 3.3%
 - Whole milk: 3.2%
 - Soy milk: 2.7%
 - Almond milk: 0.4%
 
Even though milk alternatives have lower protein counts, they can still make good froth. It might not be as creamy.
Heat your milk
Before you start frothing, heat your milk. To do this, you'll need:
- Milk of your choice
 - A small saucepan
 - A thermometer
 
Pour your milk into a saucepan and heat it on the stove. Place a thermometer in the milk to monitor the temperature.
Heat your milk on medium to medium-low.

Stir it often to make sure it doesn't burn. Depending on the type of milk you use, you want to hit a certain temperature to steam it:
- Milk: anywhere between 55-68 degrees, depending on what temperature you like it at. Slightly cooler milk (55-65ºC) retains more sweetness, which will complement your flat white/latte more when you produce the final drink.
 - Soy milk: 60ºC
 - Almond milk: 54ºC
 
Then you can start frothing using your preferred method below.
Hack 1: Froth milk with a French Press
If you have a French Press, this is a perfect way to create foam for a latte, cappuccino or flat white. What you'll need:
- Clean French Press
 - Heated milk (Microwave or saucepan)
 
When your milk is heated, immediately transfer it to your French Press.
Your French Press must be clean, or you'll end up with speciality coffee grounds in your milk.
This isn't ideal! To foam your milk, repeatedly pump the plunger of your French Press into your milk until air bubbles form.
Make sure to hold the lid of the French Press while you do this so it doesn't pop off.
Continue pumping until over half of the milk has a foamy texture. Let the milk rest for 1 minute before pouring.
Pour it into a milk jug, and then transfer it into the coffee.
Hack 2: Froth milk with a Mason Jar
This is the easiest way to froth milk. You'll need:
- 
- A glass jar with a lid (such as a mason jar)
 - Warmed milk
 
 
Pour your milk into the jar. Make sure that it's no more than halfway full, so the milk has room to bubble.
Put the lid on, and shake it for 30-60 seconds. You'll then have warm milk at the bottom of the jar, and a layer of foam on top!
Decanting the milk into a milk pitcher or coffee jug and pouring from there.
This will give you a lot more control, and you'll be able to tap the large bubbles out.
By doing this, your milk texture becomes perfect for pouring latte art and produces a creamier mouthfeel in the drink.
Hack 3: Froth milk with a tea strainer
Our final frothing hack is ingenious. All you'll need:
- A round tea infuser
 - Warmed milk
 
You might have a round tea infuser at home—well, this little contraption can do more than just infuse loose-leaf tea.
The holes work perfectly to break up milk and introduce air. Just make sure it is completely clean—you don't want any tea debris in your foam!

Similar to the French press, there are many fine holes throughout the loose tea infuser, which break up the milk and allow air to infiltrate much more of it than with other methods.
To infuse the milk with air, whisk the tea infuser around until it is frothy.
This requires more work than the other methods, but the results are excellent.
These were our three tried-and-tested latte-style foam hacks.
Which one do you want to try? If you try any of them at home, tag us on social media @balancecoffee. I would love to see your results!


                    
                    
                    
            
            
    
        
 
