Balance Blog

If you take your coffee seriously, you'll be pleased to know there is lots of new research on the topic of the health benefits to coffee. Thankfully, we've distilled it down for you in this article...

Coffee is one of the most popular beverages in the UK and deciding on what coffee to consume in 2022 is really important. Why? Because if you care about what you put into your body, then organic co...

If you're working long hours or have lots to do, it's natural to turn to caffeinated drinks for some much-needed energy. This always seems like a good idea...until you hit that huge caffeine crash....